Posts Categorized: Food

Stay Fit During The Holidays Ali Mayar

Best Way to Shed Pounds This Holiday Season

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Choosing an effective bodyweight exercises is essential for losing weight. Goals cannot be achieved with a healthy diet alone. Good exercise routines are an important part of your weight loss plan. You also need the best exercises to burn fat and lose weight, as well as tone muscles. Choosing a few good exercises for your […]

Ali Mayar Fitness Hacks

3 Fitness Hacks for the Holidays

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National holidays are usually times when family members and friends gather around and perform various recreational activities. Food plays an important role in the festivities. Unfortunately, eating binges occur quite often during those times, and people gain an average of two pounds. The following are three funĀ fitness hacks for the holidays. They are tips that […]

New York City Living: The Best Food Carts

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I’ve been thinking a lot lately about how fortunate I am to live on Long Island, so close to Manhattan! I was watching this video about the best food carts to visit in the city, and besides making me hungry, it also reminds me how special NYC is. Truly unlike anywhere else in the world. […]