Daily Archives: Thursday, October 6, 2016

Ali Mayar Fitness Hacks

3 Fitness Hacks for the Holidays

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National holidays are usually times when family members and friends gather around and perform various recreational activities. Food plays an important role in the festivities. Unfortunately, eating binges occur quite often during those times, and people gain an average of two pounds. The following are three fun fitness hacks for the holidays. They are tips that […]